Nutrition

Home Health & Fitness Nutrition

Beets: A Super Endurance Food

Beets and beet juice, sometimes referred to as “sweet dirt," have become very popular with endurance athletes as of late and for good reason....

Energy Drinks Linked to Acute Hepatitis

Energy drinks have been sold on the open market around the world for some time now. In October, it was reported by authors Jennifer...

Amplified!

According to USA Today, statistics indicate that approximately 1 million stents are inserted into the hearts of Americans each year. One million. Stents. You...

Parks and Recreation: The Benefits are Endless!

But to name a few… Be happier, and feel great! There is no greater opportunity for people to experience self-actualization and the spiritual renewal, creative expression,...

Australian Athletes to be given Zika-proof Condoms for Rio 2016

Australia's Olympic athletes will be given extra-protective condoms to guard them from the Zika virus at Rio 2016. The "Dual Protect Viva Gel" condoms contain...

Nestle has dropped an ad slogan after critics claimed it encouraged poor nutritional habits

Nestle has dropped an ad slogan after critics claimed it encouraged poor nutritional habits in children. The company said it will no longer use...

Heineken turns to women to help curb men’s drinking in a global ad

Heineken turns to women to help curb men's drinking in a global ad that champions moderation. The ad, called "moderate drinkers wanted", was created...

ACSM Survey Predicts Rise of Wellness Coaching in 2015

When Anna Ward was a teenager, she enjoyed being athletic. She played lacrosse and field hockey, ran cross country and participated on a competitive...

Certified athletic trainer and coach communication following suspected TBI

Approaching a coach about an athlete with a suspected TBI is not as stressful as it once was.  The reason for this is simple. ...

‘Cardio Tennis’ Plays Well In Fight Against Obesity and Inactivity

With an ever-increasing obesity epidemic in the U.S., along with 80 million "inactive" Americans, one tennis program--Cardio Tennis--is helping to battle these issues head-on....

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