Academy Alumnus Marc Riker is CEO of the National Senior Games Association
By Fred Cromartie, Ed.D. |
The United States Sports Academy continues to strive to meet its mission of...
Tapping the Power of Metabolic Fitness
By Brian Wallace, Ph.D., FACSM |
Tapping the power of metabolic fitness (from
anaerobic to aerobic capacities)through
exercise impacts
virtually...
Finding a Gym to Fit Your Vibe
By Dr. Sandra Geringer |
In my previous post, I mentioned that I was participating in
a Six-Weeks to...
Boxing for Stress Relief
By Dr. Tomi Wahlström |
I have always loved boxing. However, I have never really
wanted to get into it...
Sport Shocked by Study Which Reveals Threat of Killer Disease
By Alan Hubbard |
A few weeks ago, in the light of Andy Murray's hip injury possibly leading...
A New Year… A New You?
By Dr. Sandra Geringer |
How are those New Year’s resolutions going for everybody?
Yes, I am one...
Fitness Trends for the New Year
By Robert Herron, MA, CSCS*D, ACSM-CEP |
A New Year provides a fresh opportunity for people to embark...
Should Pitchers Use Weighted Ball Training Methods?
By Alex Ling |
Throughout baseball, the one thing that has come to the forefront of the baseball...
Being Mentally Tough: Beyond the Sports Arena
By Brian Wallace, Ph.D., FACSM |
For
many, sport and exercise science seems like a world apart from their...
Ketogenics and Finding your Personal Carbohydrate Threshold – A Case Study
By Brian Wallace, Ph.D., FACSM |
I recently saw a U.S. News article ranking the Best Diets for 2018 - the ketogenics diet was ranked...
