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Dr. Brian Wallace

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Legalization of Marijuana and Implications for Sport and Health Professionals, Part 1

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By M. Brian Wallace, Ph.D., FACSM, and Michael Gunderson, Ed.D. | Though it remains controversial, use of marijuana for medical and recreational purposes...

Sports Science, Bryson DeChambeau and Power Golf

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By M. Brian Wallace, Ph.D., FACSM, CSCS | The recent success of Bryson DeChambeau in the US Open Golf Championship has put a very...

Pumping Up Your Immune Function: Exercise and Nutrition

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By Brian Wallace, Ph.D., FACSM and Heather M. Anders, RD, LD | For most of us, these are unparalleled times - facing a life...

Nutritional Supplements: Efficacy and Safety

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By Brian Wallace, Ph.D., FACSM | Lose fat, build muscle, improve memory, decrease heart disease, increase sex drive -  dietary supplements claim to do all...

Exercise Associated Muscle Cramps: Etiology, Treatment and Prevention

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By Brian Wallace, Ph.D., FACSM | I was sitting at my desk a while back, after an especially intense morning training session, and...

Body Shape: Strong, Lean Abs – not Just for Looks

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By Brian Wallace, Ph.D., FACSM | Having a lean, strong midsection is not just for looks but is also a powerful biomarker of your health, fitness...

Paleo: A Nutritional Strategy and Fitness Lifestyle

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By Brian Wallace, Ph.D., FACSM, CSCS | The Paleo or ‘Stone Age’ diet has become exceedingly popular especially in health circles and among fitness enthusiasts. In...

The ‘Living Lab’ – Mapping Your Personal Physiology

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By Brian Wallace, Ph.D., FACSM, CSCS | To understand our physiologic individuality and how to use that knowledge to improve health, fitness and performance,...

Creatine-Strength Training Coupling: The Cornerstones of Functional Longevity

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By Brian Wallace, Ph.D., FACSM, CSCS | Somewhere between the ages of 25 and 35 we reach the peak of our physiologic curve and then...

Exercise Induced Rhabdomyolysis: Physiologic vs. Pathologic Overload

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By Brian Wallace, Ph.D., FACSM, CSCS | In sports and exercise, progressive overload is a key tenet of all training programs. Seems simple enough...
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