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Dr. Tomi Wahlstrom

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Poor Communication is a Symptom

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By Dr. Tomi Wahlstrom | It is common for people in organizations to claim that bad communication is a cause of their problems. However,...

Mental Toughness

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By Dr. Tomi Wahlstrom | Mental toughness is considered a desirable personality trait that tends to significantly determine how well athletes perform when exposed...

Athletes Often Struggle with Chronic Pain

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By Dr. Tomi Wahlstrom | Sports are usually good for health when done in moderation. However, as with everything in life, when done...

Existentialism in Sport

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By Dr. Tomi Wahlstrom | Existential philosophy and its applications in psychology can assist athletes in their personal growth and development. It will help...

The New Strategic Management Paradigm

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By Dr. Tomi Wahlstrom | There is a need for strategic management now more than ever before. With the ongoing pandemic and other environmental...

Battling Depression and Anxiety

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By Dr. Tomi Wahlstrom | Mood disorders have become quite prevalent among athletes. Recent cases such as Naomi Osaka and Simone Biles only highlight...

The Sweet Science

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By Dr. Tomi Wahlstrom | Boxing is called the sweet science for a good reason. There is a lot more to it than meets...

The Struggles of Black Athletes

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By Dr. Tomi Wahlström | Regardless of some of the recent successes in race relations, the pandemic has been difficult for many black athletes. Those...

Boxing’s New “Normal”

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By Dr. Tomi Wahlström | Boxing is evolving and changing in many ways. There was once a time when fights were decided by rankings more...

Athlete Mental Health Issues on Display in Tokyo

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By Dr. Tomi Wahlström | The Tokyo 2020 Olympics were unique in many ways. One of the most unique parts was how they brought new...
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