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The Best Running Apps to Radically Improve Your Running Game

Let’s be honest: running can be boring, grueling, and straight-up difficult for beginners and seasoned runners alike. Sometimes you need some help, and that’s...

2014 Modern Pentathlon World Cup Final and Opening Ceremony

The 2014 Pentathlon World Cup Final will be held on June 5-8, 2014, in Sarasota Bradenton, Fla. This unique event will feature the world’s...

The IAAF world athletic (track and field) federation launch of World Running

World Running is the global running website brought to you by the IAAF, the world governing body for track and field. Our goal is...

Running from Humble Beginnings to the Pinnacle of the Olympic Movement

(Editor’s Note:  This article is a review of the recently published autobiography, Running My Life, of Sebastian Coe, the former English runner and statesman...

Periodization for Coaching Distance Runners—Timing is the Key to Training

(Editor’s Note.  How hard and how often to train are issues that concern both serious and recreational runners.  Dr. Buns is an experienced runner...

Is Running Bad For Your Knees?

An ongoing health question revolves around whether or not running is bad for a person’s knees.  It is no secret that for every pound...

Stay Healthy This Holiday Season With Exercise, Smart Food Choices

(Editor’s Note.  All of us worry about putting on pounds during the time from Thanksgiving through the New Year’s celebrations.  Here is a piece...

Running May Turn Actually Help Turn Back the Clock

As our population ages more people are finding themselves still active into their 70s, 80s and 90s.  At no time in this nation’s history...


(Editor’s Note.  This is the third article in a series by Dr. Phillips on free play.  His first two articles can be found by...

How do I get little Janie (Johnny) interested in Track and Field?

Play is a critical part of a child's healthy development, and well-planned sports and team sport programs are a chance for children to learn...
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