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New Article Could Affect Training Methods

A new study was recently reported online that deals with training methods used by runners and how changes in the type of training might...

Can Exercise Actually Be Bad for You?

The New York Times recently ran a story concerning a study conducted in Britain on the heart health of a group of older, elite...

Exercise: The Older You Get, the More You Get Back

Medical doctors and researchers have been telling us for years that exercise is important for living a healthy and fulfilling life. An increasing number...
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