Tag: weight loss
The AMA Says Obesity is a Disease; Now We Need to Inform Them How...
My first reaction to hearing that the American Medical Association (AMA) had voted to classify obesity as a disease last month was a positive...
Does Higher-Intensity Exercise Produce More Results?
Over time, running may produce greater weight loss than walking, especially in men and overweight women, according to research published in the official journal...
Want to Lose Weight? Eat Here
Pop quiz: It's Friday night and you're trying to decide where to take the family for a healthy dinner on the town. Should you...
Want to Lose Weight? Eat Here
Pop quiz: It's Friday night and you're trying to decide where to take the family for a healthy dinner on the town. Should you...
Are We Really Serious about Diet and Exercise?
Health related issues associated with sedentary lifestyles and unhealthy diet practices have received a great deal of attention from researchers and media. There is...
It’s Not That Easy Stupid: Clarifying the Role of Physical Activity on Weight...
Losing weight is not easy. If it was, you would simply have to exercise and Voila!!—you would lose weight. Unfortunately, just doing physical activity...
Walking Your Way to Health
A perfect way to begin an exercise program is to start walking. Becoming physically active is of utmost importance in the prevention of several...
