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How Exercise Can Help Us Learn

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Over the past decade, in study after study in animals and people, exercise has been shown to improve the ability to learn and remember....

The AMA Says Obesity is a Disease; Now We Need to Inform Them How...

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My first reaction to hearing that the American Medical Association (AMA) had voted to classify obesity as a disease last month was a positive...

Team Physicians Critical to Athlete Care, Team Success

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Athletes of all levels —from youth leagues to professional — benefit from the expert care offered by a team physician. According to the team...

USA to Host 2015 World Medical Football Championships

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A squad of U.S. physicians – as passionate about soccer as they are about improving health – are training intensively as they prepare to...

Minneapolis-St. Paul Tops Fit List for Third Straight Year

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For the third consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports...

Celebrate ‘Exercise is Medicine’ Month

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Exercise is Medicine Month began May 1! Observed in conjunction with National Physical Fitness and Sports Month, communities throughout the United States will hold activities...

Does Higher-Intensity Exercise Produce More Results?

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Over time, running may produce greater weight loss than walking, especially in men and overweight women, according to research published in the official journal...

Is Running Bad For Your Knees?

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An ongoing health question revolves around whether or not running is bad for a person’s knees.  It is no secret that for every pound...
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