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Testing Cardiovascular Fitness in Our Youth

Cardiovascular fitness is generally considered to be the most important component of health-related physical fitness. Other commonly used terms for cardiovascular fitness include cardiorespiratory...

Presidential Physical Fitness Test to Be Replaced in 2014

School-based fitness programs will enter a new era in 2014, when a new assessment called the Presidential Youth Fitness Program replaces the 24-year-old Physical...

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