cardio | The Sport Digest

‘Cardio Tennis’ Plays Well In Fight Against Obesity and Inactivity

Nutrition May 27, 2014

With an ever-increasing obesity epidemic in the U.S., along with 80 million "inactive" Americans, one tennis program--Cardio Tennis--is helping to battle these issues head-on....

Lifting Weights is Good for the Heart… Doing Cardio is BAD?

Pro April 7, 2011

Editor’s note: This article deals with the same general topic as one just posted in this blog. This article reflects the timeliness of work...

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