Tag: cardio
‘Cardio Tennis’ Plays Well In Fight Against Obesity and Inactivity
With an ever-increasing obesity epidemic in the U.S., along with 80 million "inactive" Americans, one tennis program--Cardio Tennis--is helping to battle these issues head-on....
Lifting Weights is Good for the Heart… Doing Cardio is BAD?
Editor’s note: This article deals with the same general topic as one just posted in this blog. This article reflects the timeliness of work...
