Thursday, January 21, 2021
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‘Cardio Tennis’ Plays Well In Fight Against Obesity and Inactivity

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With an ever-increasing obesity epidemic in the U.S., along with 80 million "inactive" Americans, one tennis program--Cardio Tennis--is helping to battle these issues head-on....

Lifting Weights is Good for the Heart… Doing Cardio is BAD?

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Editor’s note:  This article deals with the same general topic as one just posted in this blog.  This article reflects the timeliness of work...
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