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SHAPE America Unveils New Logo

SHAPE America, previously known as the American Alliance for Health, Physical Education, Recreation and Dance (AAPHERD), launched their “brand” new name and logo the...

Testing Cardiovascular Fitness in Our Youth

Cardiovascular fitness is generally considered to be the most important component of health-related physical fitness. Other commonly used terms for cardiovascular fitness include cardiorespiratory...

Sweating the Details

(Editor’s Note.  This article first appeared on Oct. 26, 2011 in a blog published by the Teachers College at Columbia University.  The link to...

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