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SHAPE America Unveils New Logo

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SHAPE America, previously known as the American Alliance for Health, Physical Education, Recreation and Dance (AAPHERD), launched their “brand” new name and logo the...

Testing Cardiovascular Fitness in Our Youth

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Cardiovascular fitness is generally considered to be the most important component of health-related physical fitness. Other commonly used terms for cardiovascular fitness include cardiorespiratory...

Sweating the Details

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(Editor’s Note.  This article first appeared on Oct. 26, 2011 in a blog published by the Teachers College at Columbia University.  The link to...

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