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The Dilemma of the Young Athlete: “Bigger, Stronger, Faster” May Mean “Beaten, Sick,...

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In the pursuit of excellence within the sport performance arena, there are coaches and parents who push young athletes with a desire for them...

C+ is Not a Passing Grade for Youth Sports Safety

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Is a C+ a good grade?  According to the Youth Sports Safety Alliance (YSSA) spearheaded by the National Athletic Trainers’ Association (NATA), Americans are...

The 10,000 Hour Rule: “Not for the Faint of Heart or for the Impatient”

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Most sport enthusiasts have at least heard of the 10,000 hours of deliberate practice needed to reach the expert level of athletic performance, although...
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