Tag: walking
Workout whimps, start doing some push-ups.
USA Today reports that 2014's popular fitness trends will include a lot of strength training.
The publication advises that "workout whimps" beware of next year's...
Walking Your Way to Health
A perfect way to begin an exercise program is to start walking. Becoming physically active is of utmost importance in the prevention of several...
Exercise: The Older You Get, the More You Get Back
Medical doctors and researchers have been telling us for years that exercise is important for living a healthy and fulfilling life. An increasing number...
