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Is Running Bad For Your Knees?

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An ongoing health question revolves around whether or not running is bad for a person’s knees.  It is no secret that for every pound...

Knee Arthritis Is Becoming a Major Medical Problem

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Arthritis of the knee is striking Americans at younger ages, new research has found, but shedding a few pounds if you're overweight may reduce...

Running May Turn Actually Help Turn Back the Clock

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As our population ages more people are finding themselves still active into their 70s, 80s and 90s.  At no time in this nation’s history...
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