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Is Running Bad For Your Knees?

An ongoing health question revolves around whether or not running is bad for a person’s knees.  It is no secret that for every pound...

Knee Arthritis Is Becoming a Major Medical Problem

Arthritis of the knee is striking Americans at younger ages, new research has found, but shedding a few pounds if you're overweight may reduce...

Running May Turn Actually Help Turn Back the Clock

As our population ages more people are finding themselves still active into their 70s, 80s and 90s.  At no time in this nation’s history...
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