Flag Football: A Safe(r) Option?

Over the past few years there has been a surge in flag football participation. Players are ditching helmets and shoulder pads for belts with...

Why I Like Sports

There are three reasons I like sports. First, sports give great coaches and athletes a chance to make instructive and inspiring quotes. Whether it...

Who Will be Crowned King of the Quarter-Mile—James, Merritt, Van Niekerk?

For many track and field fans, the 400 meter dash is probably the most interesting and competitive race in Rio. Over the past two...

The Benefits of Hunting as a Sport

Have you ever thought of taking up hunting as a sport or as a hobby but were doubtful if eventually it will be worth...

Ten Ways to Prevent Injuries in Softball

No matter what you play, there are risks of injuries in every sport and softball is no exception. As soon as you step on...

Fall Fun – Training Techniques for Falling Safely

This article has nothing to do with seasons per se, but it does relate directly to falling, which unfortunately does occur at all seasons...

Tough Choices: Hit High Or Low on Tackle?

There are a myriad of choices and decisions players and coaches make during a football game -- we all know that. Today, college and...

The Power Clean

The power clean is the best lift for power and explosiveness, and should be included in all strength and conditioning programs. It’s effective because...

Four Essential Qualities of a Great Coach

Everyone remembers their favorite hockey coach – that magical individual that inspired them to become the best hockey player they could be. If you are...

Glass Ceiling for Women in Sports Administration?

It is no secret that many women feel shut out of top jobs in collegiate athletic departments. Many of the schools who compete at...

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