Thursday, October 1, 2020

Amplified!

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According to USA Today, statistics indicate that approximately 1 million stents are inserted into the hearts of Americans each year. One million. Stents. You...

10 Eating Tips for a Healthier College Football Bowl Season

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Bowl season brings specific eating challenges for football fans. Tailgating is often centered on binge eating and drinking. Anxious and celebratory supporters often live...

Olympic Torch Back From International Space Station

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Russia’s Soyuz space capsule landed safely in Kazakhstan on Monday, returning three astronauts and the symbolic Olympic Torch to Earth after its first ever...

Want to Lose Weight? Eat Here

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Pop quiz: It's Friday night and you're trying to decide where to take the family for a healthy dinner on the town. Should you...

Parks and Recreation: The Benefits are Endless!

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But to name a few… Be happier, and feel great! There is no greater opportunity for people to experience self-actualization and the spiritual renewal, creative expression,...

Harsh Childhood Obesity Ads: Effective or Stigmatizing?

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A new, in-your-face ad campaign in Georgia against childhood obesity is sparking controversy among health experts. The ads feature overweight children along with blunt messages...

Prescription Drugs Number 1 Drug Killer in America

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The Digest recently posted a story about a research study on the increase in the occurrence of knee osteoarthritis among older Americans.  The gist...

Can it Be True? Georgia College Discontinues its Athletic Teams

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Spelman College in Atlanta is a historically black college and university for women only. It has a long and rich history as an academically...

The 20 Worst Kids’ Foods

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(Editor’s Note.  This article has appeared in several forums, including the blog The Stone Hearth) Authors David Zinczenko and Matt Goulding recently revealed the list...

Testing Cardiovascular Fitness in Our Youth

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Cardiovascular fitness is generally considered to be the most important component of health-related physical fitness. Other commonly used terms for cardiovascular fitness include cardiorespiratory...
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