Saturday, September 26, 2020

Parks and Recreation: The Benefits are Endless!

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But to name a few… Be happier, and feel great! There is no greater opportunity for people to experience self-actualization and the spiritual renewal, creative expression,...

Monosodium Glutamate or MSG: What’s the Big Deal?

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Is MSG harmful to the human body?  What does it do for and to the human body?  To answer these questions one first must...

Your Bad NFL Team is Making You Fat

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You may want to be careful who you root for in NFL football. Back a losing team and watch how much fatter you’ll get. That’s the...

Qatar’s National Sport Day to Feature Weight Losing Competition

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Qatar's National Sport Day, due to take place later this month, will feature the launch of a new, countrywide weight losing competition designed to...

America — Land of the Free and Home of the Obese

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Americans are inundated with information about how we have become a physically unfit nation.  Even though our life expectancies have not fallen, we are...

Stay Healthy This Holiday Season With Exercise, Smart Food Choices

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(Editor’s Note.  All of us worry about putting on pounds during the time from Thanksgiving through the New Year’s celebrations.  Here is a piece...

Children in P.E. Three Times More Likely to Participate in Sports and Fitness

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Do you want to overcome the inactivity pandemic and obesity crisis? New research by the Physical Activity Council of 40,000 Americans shows children who...

How Exercise Can Help Us Learn

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Over the past decade, in study after study in animals and people, exercise has been shown to improve the ability to learn and remember....

Personal Technology to Influence Healthy Choices

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Researchers met September 23 at the Obesity Society’s Annual Scientific Meeting in San Antonio, Texas, to discuss programs that have been created by health...

Olympic Torch Back From International Space Station

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Russia’s Soyuz space capsule landed safely in Kazakhstan on Monday, returning three astronauts and the symbolic Olympic Torch to Earth after its first ever...
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