Monday, November 30, 2020

Doping with Deer Antlers

41

Amplified!

0
0

Pumping Up Your Immune Function: Exercise and Nutrition

0
By Brian Wallace, Ph.D., FACSM and Heather M. Anders, RD, LD | For most of us, these are...

Self-Care in a New Normal

0
By Jillian Rosandich | The past few weeks have certainly been a change for most of us. As COVID-19...

New Year’s Goals

1
By Alyssa Parten | I grew up in the Deep South, where drinking sweet tea was a staple and...

Paleo: A Nutritional Strategy and Fitness Lifestyle

0
By Brian Wallace, Ph.D., FACSM, CSCS | The Paleo or ‘Stone Age’ diet has become exceedingly popular especially in...

Exercise Associated Muscle Cramps: Etiology, Treatment and Prevention

1
By Brian Wallace, Ph.D., FACSM | I was sitting at my desk a while back, after an...

Confessions of a Vegan

0
By Dr. Tomi Wahlström | As a longtime vegan/vegetarian, I have faced all sorts of challenges and peculiar...

Nutritional Supplements: Efficacy and Safety

0
By Brian Wallace, Ph.D., FACSM | Lose fat, build muscle, improve memory, decrease heart disease, increase sex drive...

Body Shape: Strong, Lean Abs – not Just for Looks

0
By Brian Wallace, Ph.D., FACSM | Having a lean, strong midsection is not just for looks but is also...

Breast-Cancer Survivors, Heart Health, and Exercise

0
By Robert L. Herron, MA, CSCS*D, ACSM-CEP | October is National Breast Cancer Awareness Month in the...

October is Health Literacy Month

0
By Robert L. Herron and Jillian L. Rosandich | October is Health Literacy Month. While not a new...
FastTrack Your Degree

Featured