Friday, January 22, 2021

Nestle has dropped an ad slogan after critics claimed it encouraged poor nutritional habits

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Nestle has dropped an ad slogan after critics claimed it encouraged poor nutritional habits in children. The company said it will no longer use...

Paleo: A Nutritional Strategy and Fitness Lifestyle

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By Brian Wallace, Ph.D., FACSM, CSCS | The Paleo or ‘Stone Age’ diet has become exceedingly popular especially in health circles and among fitness enthusiasts. In...

Longer Gym Class Periods Reduce Childhood Obesity

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More time in gym class actually does reduce the likelihood that young children will become obese, according to a new study published in the...

Armstrong to Give “No-Holds Barred” Interview to Oprah Winfrey – But Critics Fear He...

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Lance Armstrong will appear in "no-holds-barred" interview, to be broadcast on the Oprah Winfrey Network (OWN), later this month, fueling growing speculation that the disgraced...

Energy Drinks Should Be Marketed and Sold as Supplements Not ‘Drinks’

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As witnessed by widespread use, positive athlete testimonials, and even the new pink lemonade 5-hour energy commercials, energy drinks (EDs) appear to be perceived...

ACSM Survey Predicts Rise of Wellness Coaching in 2015

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When Anna Ward was a teenager, she enjoyed being athletic. She played lacrosse and field hockey, ran cross country and participated on a competitive...

Exercise in a High-Tech World: How Much is Enough?

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Sport, health and physical education, and exercise science professionals are commonly asked: “How much exercise training is enough? Are the benefits worth the cost...

Monosodium Glutamate or MSG: What’s the Big Deal?

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Is MSG harmful to the human body?  What does it do for and to the human body?  To answer these questions one first must...

Stop Taking Your Multivitamins

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Bet, no one has ordered you to do this before: Stop taking those multivitamins! But now three new studies in the Annals of Internal Medicine...

Updated Dietary Guidelines for Americans

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By Robert L. Herron, MA, CSCS*D, ACSM-CEP | Every five years the Dietary Guidelines for Americans is updated by the Departments of Agriculture and...
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