Nutrition

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Body Composition Devices Under Evaluation

Athletes are always looking for an edge when it comes to diet and training.  Technological advances over the past 25 years have led to...

Stay Healthy This Holiday Season With Exercise, Smart Food Choices

(Editor’s Note.  All of us worry about putting on pounds during the time from Thanksgiving through the New Year’s celebrations.  Here is a piece...

Want to Lose Weight? Eat Here

Pop quiz: It's Friday night and you're trying to decide where to take the family for a healthy dinner on the town. Should you...

The 20 Worst Kids’ Foods

(Editor’s Note.  This article has appeared in several forums, including the blog The Stone Hearth) Authors David Zinczenko and Matt Goulding recently revealed the list...

Pediatric obesity targeted by CDC

(Editor’s Note. This article is based on a press release by the Centers for Disease Control (CDC).  The story has appeared, among other places,...

Monosodium Glutamate or MSG: What’s the Big Deal?

Is MSG harmful to the human body?  What does it do for and to the human body?  To answer these questions one first must...

Doping with Deer Antlers

Recently Yahoo! Sports published an article titled “Deer antlers?” (yes, deer antlers) by Dan Wetzel, This article discussed the supplement deer antler velvet and...

Nutrition Basics Help Fight Child Obesity

With childhood obesity on the rise, parents, schools—even whole communities—are getting behind the movement to help young people eat healthier. FDA nutrition expert Shirley Blakely,...

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