Friday, January 22, 2021

Paleo: A Nutritional Strategy and Fitness Lifestyle

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By Brian Wallace, Ph.D., FACSM, CSCS | The Paleo or ‘Stone Age’ diet has become exceedingly popular especially in health circles and among fitness enthusiasts. In...

USA Allowed to Keep Athens 2004 4x400m Relay Gold Medals Despite Drugs Admission

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The United States has been allowed to keep the gold medals they won in the women's 4x400 meters relay at Athens 2004, despite one...

A Football Lifer Worries About the Future of His Game

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John Wooten is a football lifer. He entered the College Football Hall of Fame on Tuesday 56 years after he first played as a...

New Year’s Goals

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By Alyssa Parten | I grew up in the Deep South, where drinking sweet tea was a staple and as vital to life as water. Every...

Exercise in a High-Tech World: How Much is Enough?

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Sport, health and physical education, and exercise science professionals are commonly asked: “How much exercise training is enough? Are the benefits worth the cost...

Academy Researchers Present Clinical Trial Results For MusclePharm Supplement

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The United States Sports Academy, an independent, accredited university specializing in preparing students for careers in professional sports, today announced that its researchers have...

Eat Bugs for Bulk

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It used to be that consuming buffalo meat was considered exotic. Then over time other animals started appearing on U.S. plates. Fare such as...

Personal Technology to Influence Healthy Choices

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Researchers met September 23 at the Obesity Society’s Annual Scientific Meeting in San Antonio, Texas, to discuss programs that have been created by health...

Put Down that Calcium Supplement and Read This!

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A few years ago, a study suggested those taking moderate or large doses of vitamin E may be at greater risk of developing cardiovascular...

Armstrong Mea Culpa Rings a Bit Hollow

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Lance Armstrong has long been a polarizing figure in the world of sport.  Fans have celebrated his ability to beat cancer in the mid-1990s...
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