Ketogenics and Finding your Personal Carbohydrate Threshold – A Case Study

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By Brian Wallace, Ph.D., FACSM | I recently saw a U.S. News article ranking the Best Diets for 2018 - the ketogenics diet was ranked...

Qatar’s National Sport Day to Feature Weight Losing Competition

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Qatar's National Sport Day, due to take place later this month, will feature the launch of a new, countrywide weight losing competition designed to...

Certified athletic trainer and coach communication following suspected TBI

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Approaching a coach about an athlete with a suspected TBI is not as stressful as it once was.  The reason for this is simple. ...

Can it Be True? Georgia College Discontinues its Athletic Teams

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Spelman College in Atlanta is a historically black college and university for women only. It has a long and rich history as an academically...

USA Allowed to Keep Athens 2004 4x400m Relay Gold Medals Despite Drugs Admission

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The United States has been allowed to keep the gold medals they won in the women's 4x400 meters relay at Athens 2004, despite one...

Exercise in a High-Tech World: How Much is Enough?

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Sport, health and physical education, and exercise science professionals are commonly asked: “How much exercise training is enough? Are the benefits worth the cost...

Foods That Fight Muscle Soreness

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You’ve made a commitment to healthier living—including exercising regularly. But that post-exercise muscle soreness sometimes gets in the way of your next workout. Sound familiar?...

Minneapolis-St. Paul Tops Fit List for Third Straight Year

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For the third consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports...

The 20 Worst Kids’ Foods

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(Editor’s Note.  This article has appeared in several forums, including the blog The Stone Hearth) Authors David Zinczenko and Matt Goulding recently revealed the list...

Armstrong to Give “No-Holds Barred” Interview to Oprah Winfrey – But Critics Fear He...

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Lance Armstrong will appear in "no-holds-barred" interview, to be broadcast on the Oprah Winfrey Network (OWN), later this month, fueling growing speculation that the disgraced...

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