Ketogenics and Finding your Personal Carbohydrate Threshold – A Case Study
By Brian Wallace, Ph.D., FACSM |
I recently saw a U.S. News article ranking the Best Diets for 2018 - the ketogenics diet was ranked...
Qatar’s National Sport Day to Feature Weight Losing Competition
Qatar's National Sport Day, due to take place later this month, will feature the launch of a new, countrywide weight losing competition designed to...
Certified athletic trainer and coach communication following suspected TBI
Approaching a coach about an athlete with a suspected TBI is not as stressful as it once was. The reason for this is simple. ...
Can it Be True? Georgia College Discontinues its Athletic Teams
Spelman College in Atlanta is a historically black college and university for women only. It has a long and rich history as an academically...
USA Allowed to Keep Athens 2004 4x400m Relay Gold Medals Despite Drugs Admission
The United States has been allowed to keep the gold medals they won in the women's 4x400 meters relay at Athens 2004, despite one...
Exercise in a High-Tech World: How Much is Enough?
Sport, health and physical education, and exercise science professionals are commonly asked: “How much exercise training is enough? Are the benefits worth the cost...
Foods That Fight Muscle Soreness
You’ve made a commitment to healthier living—including exercising regularly. But that post-exercise muscle soreness sometimes gets in the way of your next workout.
Sound familiar?...
Minneapolis-St. Paul Tops Fit List for Third Straight Year
For the third consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports...
The 20 Worst Kids’ Foods
(Editor’s Note. This article has appeared in several forums, including the blog The Stone Hearth)
Authors David Zinczenko and Matt Goulding recently revealed the list...
Armstrong to Give “No-Holds Barred” Interview to Oprah Winfrey – But Critics Fear He...
Lance Armstrong will appear in "no-holds-barred" interview, to be broadcast on the Oprah Winfrey Network (OWN), later this month, fueling growing speculation that the disgraced...
