Monosodium Glutamate or MSG: What’s the Big Deal?

Is MSG harmful to the human body?  What does it do for and to the human body?  To answer these questions one first must...

Qatar’s National Sport Day to Feature Weight Losing Competition

Qatar's National Sport Day, due to take place later this month, will feature the launch of a new, countrywide weight losing competition designed to...

Banned Substance Blamed in London Marathon Death

I am not sure if you have heard about the collapse and death of Claire Squires in the final meters of the London marathon. It...

Foods That Fight Muscle Soreness

You’ve made a commitment to healthier living—including exercising regularly. But that post-exercise muscle soreness sometimes gets in the way of your next workout. Sound familiar?...

Certified athletic trainer and coach communication following suspected TBI

Approaching a coach about an athlete with a suspected TBI is not as stressful as it once was.  The reason for this is simple. ...

USA Allowed to Keep Athens 2004 4x400m Relay Gold Medals Despite Drugs Admission

The United States has been allowed to keep the gold medals they won in the women's 4x400 meters relay at Athens 2004, despite one...

Vijay Singh Cries Foul on the PGA Tour and Files Lawsuit over Deer Antler...

Vijay Singh sued the PGA Tour on May 8, a week after his doping case was dropped by the PGA Tour.  The suit claims...

Testing Cardiovascular Fitness in Our Youth

Cardiovascular fitness is generally considered to be the most important component of health-related physical fitness. Other commonly used terms for cardiovascular fitness include cardiorespiratory...

Does Higher-Intensity Exercise Produce More Results?

Over time, running may produce greater weight loss than walking, especially in men and overweight women, according to research published in the official journal...

Nutrition is Key to Excelling in Hockey, Sports

It takes a lot of hard work to excel at the sport of hockey. If an athlete wants to excel on the ice, then...

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