Nutrition

Home Health & Fitness Nutrition

America — Land of the Free and Home of the Obese

Americans are inundated with information about how we have become a physically unfit nation.  Even though our life expectancies have not fallen, we are...

Are Nutritional Deficiencies Causing Your Anxiety?

Human beings have the ability to think and plan for the future. With this ability comes anxiety- the worry about the future. Therefore, this...

Doping with Deer Antlers

Recently Yahoo! Sports published an article titled “Deer antlers?” (yes, deer antlers) by Dan Wetzel, This article discussed the supplement deer antler velvet and...

Adam Nelson on the Verge of Gold

"It is," Adam Nelson said December 6," bittersweet." It has been more than eight years since they held the shot put competition at the...

USA Allowed to Keep Athens 2004 4x400m Relay Gold Medals Despite Drugs Admission

The United States has been allowed to keep the gold medals they won in the women's 4x400 meters relay at Athens 2004, despite one...

Energy Drinks Should Be Marketed and Sold as Supplements Not ‘Drinks’

As witnessed by widespread use, positive athlete testimonials, and even the new pink lemonade 5-hour energy commercials, energy drinks (EDs) appear to be perceived...

Parks and Recreation: The Benefits are Endless!

But to name a few… Be happier, and feel great! There is no greater opportunity for people to experience self-actualization and the spiritual renewal, creative expression,...

A Football Lifer Worries About the Future of His Game

John Wooten is a football lifer. He entered the College Football Hall of Fame on Tuesday 56 years after he first played as a...

10 Eating Tips for a Healthier College Football Bowl Season

Bowl season brings specific eating challenges for football fans. Tailgating is often centered on binge eating and drinking. Anxious and celebratory supporters often live...

Joe Weider Left a Legacy of Health and Fitness

Joe Weider was a pioneer in the business of bodybuilding. Weider developed a multi-million dollar fitness publishing empire, including such publications as Muscle and...

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