USADA’s Overwhelming Case against Lance Armstrong

Recently at my kids’ school, at the outdoor amphitheater with the sun shining bright in the brilliant blue of an October California morning  sky,...

ACSM Survey Predicts Rise of Wellness Coaching in 2015

When Anna Ward was a teenager, she enjoyed being athletic. She played lacrosse and field hockey, ran cross country and participated on a competitive...

2012 Shape of the Nation Report Reveals State Loopholes Stalling Progress of Physical Education...

The 2012 Shape of the Nation Report: Status of Physical Education in the USA, released November 13 by the National Association for Sport and...

Your Bad NFL Team is Making You Fat

You may want to be careful who you root for in NFL football. Back a losing team and watch how much fatter you’ll get. That’s the...

The Institute of Medicine’s New Recommendations on Youth Fitness Measures and Health Outcomes

The American College of Sports Medicine's weekly newsletter, Sports Medicine Bulletin (SMB), conducted an interview with Dr. Russell R. Pate regarding the Institute of...

Diabetes Could Pose Major Health Threat to Future Generations

Nearly 1 in 4 American adolescents may be on the verge of developing Type 2 diabetes or could already be diabetic, representing a sharp...

Sexual Performance Enhancer is Herbal Remedy Pistorius Defense Team Claim Was in Bedroom

The drugs allegedly found at the home of Oscar Pistorius by South African police following the death of Reeva Steenkamp on Valentine's Day could...

Want to Lose Weight? Eat Here

Pop quiz: It's Friday night and you're trying to decide where to take the family for a healthy dinner on the town. Should you...

Parks and Recreation: The Benefits are Endless!

But to name a few… Be happier, and feel great! There is no greater opportunity for people to experience self-actualization and the spiritual renewal, creative expression,...

Longer Gym Class Periods Reduce Childhood Obesity

More time in gym class actually does reduce the likelihood that young children will become obese, according to a new study published in the...

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