Banned Substance Blamed in London Marathon Death

I am not sure if you have heard about the collapse and death of Claire Squires in the final meters of the London marathon. It...

Exercise as Medicine

In a 2010 CNN interview, U.S. Air force retired Lt. Gen. Norman Seip said more than one in four U.S. military recruits were unfit...

Certified athletic trainer and coach communication following suspected TBI

Approaching a coach about an athlete with a suspected TBI is not as stressful as it once was.  The reason for this is simple. ...

Why Youth Strength and Conditioning Matters

Providing a safe and effective youth strength and conditioning program is only the foundation of their long-term athletic development. The Path to Performance All athletes have...

Pediatric obesity targeted by CDC

(Editor’s Note. This article is based on a press release by the Centers for Disease Control (CDC).  The story has appeared, among other places,...

Qatar’s National Sport Day to Feature Weight Losing Competition

Qatar's National Sport Day, due to take place later this month, will feature the launch of a new, countrywide weight losing competition designed to...

AHA: Children Less Fit and Fast Today

In an article that will bring mixed emotions to parents and disbelief from children, the American Heart Association (AHA) recently reported children today are...

USADA’s Overwhelming Case against Lance Armstrong

Recently at my kids’ school, at the outdoor amphitheater with the sun shining bright in the brilliant blue of an October California morning  sky,...

Foods That Fight Muscle Soreness

You’ve made a commitment to healthier living—including exercising regularly. But that post-exercise muscle soreness sometimes gets in the way of your next workout. Sound familiar?...

Longer Gym Class Periods Reduce Childhood Obesity

More time in gym class actually does reduce the likelihood that young children will become obese, according to a new study published in the...

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