Thursday, June 30, 2022

Testing Cardiovascular Fitness in Our Youth

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Cardiovascular fitness is generally considered to be the most important component of health-related physical fitness. Other commonly used terms for cardiovascular fitness include cardiorespiratory...

Monosodium Glutamate or MSG: What’s the Big Deal?

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Is MSG harmful to the human body?  What does it do for and to the human body?  To answer these questions one first must...

Are Nutritional Deficiencies Causing Your Anxiety?

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Human beings have the ability to think and plan for the future. With this ability comes anxiety- the worry about the future. Therefore, this...

Your Bad NFL Team is Making You Fat

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You may want to be careful who you root for in NFL football. Back a losing team and watch how much fatter you’ll get. That’s the...

Nutrition is Key to Excelling in Hockey, Sports

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It takes a lot of hard work to excel at the sport of hockey. If an athlete wants to excel on the ice, then...

Eat Bugs for Bulk

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It used to be that consuming buffalo meat was considered exotic. Then over time other animals started appearing on U.S. plates. Fare such as...

Qatar’s National Sport Day to Feature Weight Losing Competition

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Qatar's National Sport Day, due to take place later this month, will feature the launch of a new, countrywide weight losing competition designed to...

America — Land of the Free and Home of the Obese

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Americans are inundated with information about how we have become a physically unfit nation.  Even though our life expectancies have not fallen, we are...

USA Allowed to Keep Athens 2004 4x400m Relay Gold Medals Despite Drugs Admission

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The United States has been allowed to keep the gold medals they won in the women's 4x400 meters relay at Athens 2004, despite one...

How Exercise Can Help Us Learn

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Over the past decade, in study after study in animals and people, exercise has been shown to improve the ability to learn and remember....
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