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Should You do Crossfit While Marathon Training?

Running a marathon is a grueling endeavor that only the best athletes can perform. But training can be even more grueling than any competition,...

Motivational Orientations in Sport and Exercise

In sports, athletes might face a large number of diverse situations, in which they have to overcome difficult and challenging situations. Therefore, kinesiology professionals...

General Fitness Training: It’s for Everyone

A lot of attention is currently being paid to the physical fitness level (or lack of) among members of the American public.  There really...

Physical Literacy: The Holy Grail of Health and Wellness

The obesity crisis, which we hear about on an almost daily basis, is challenging our country in ways not seen before. It’s feared that...

Amplified!

According to USA Today, statistics indicate that approximately 1 million stents are inserted into the hearts of Americans each year. One million. Stents. You...

Schoenfeld Wins Dwight David Eisenhower Fitness Award from United States Sports Academy

Internationally respected bodybuilding fitness expert, personal trainer, author and educator Dr. Brad Schoenfeld has been awarded the 2016 Dwight David Eisenhower Fitness Award from...

Master Personal Trainer Fairfax Hackley Wins 2017 Eisenhower Fitness Award

Master personal trainer and champion bodybuilder Fairfax Hackley has been named the United States Sports Academy’s 2017 Dwight David Eisenhower Fitness Award winner. Hackley was...

USA Weightlifting Unveils Nationwide Athlete Development Camps

USA Weightlifting announced the launch of nationwide athlete development camps in an effort to identify the country's rising stars within the sport. Led by regional...

Certified athletic trainer and coach communication following suspected TBI

Approaching a coach about an athlete with a suspected TBI is not as stressful as it once was.  The reason for this is simple. ...

Five Amazing Methods that Will Keep You Motivated for Training

Slender and sculpted body is the desire of every woman, while men yearn for a flat stomach and generally defined muscles in their body....

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