Five Amazing Methods that Will Keep You Motivated for Training

Slender and sculpted body is the desire of every woman, while men yearn for a flat stomach and generally defined muscles in their body....

Master Personal Trainer Fairfax Hackley Wins 2017 Eisenhower Fitness Award

Master personal trainer and champion bodybuilder Fairfax Hackley has been named the United States Sports Academy’s 2017 Dwight David Eisenhower Fitness Award winner. Hackley was...

Parks and Recreation: The Benefits are Endless!

But to name a few… Be happier, and feel great! There is no greater opportunity for people to experience self-actualization and the spiritual renewal, creative expression,...

Should You do Crossfit While Marathon Training?

Running a marathon is a grueling endeavor that only the best athletes can perform. But training can be even more grueling than any competition,...

Amplified!

According to USA Today, statistics indicate that approximately 1 million stents are inserted into the hearts of Americans each year. One million. Stents. You...

Fitbits now mandatory for students at this Oklahoma university

They take exercise seriously at Oral Roberts University in Tulsa. All students are required to meet strict fitness goals. And they are graded on how they do. For...

Certified athletic trainer and coach communication following suspected TBI

Approaching a coach about an athlete with a suspected TBI is not as stressful as it once was.  The reason for this is simple. ...

USA Weightlifting Unveils Nationwide Athlete Development Camps

USA Weightlifting announced the launch of nationwide athlete development camps in an effort to identify the country's rising stars within the sport. Led by regional...

How to Safely Facilitate Your Home Gym

If you are a stay-at-home mom, a student, or an employee, it may be pretty hard to squeeze in an exercise session at the...

Schoenfeld Wins Dwight David Eisenhower Fitness Award from United States Sports Academy

Internationally respected bodybuilding fitness expert, personal trainer, author and educator Dr. Brad Schoenfeld has been awarded the 2016 Dwight David Eisenhower Fitness Award from...

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